Laughing with Friends

Spiritual Practices for Resilience

A few nights ago I laid my head on my pillow, closed my eyes, and then felt a strange feeling creeping up inside of me.

Though today is Halloween, the feeling wasn’t a spooky one.

It was happiness.

To say that the feeling of happiness is “strange” may sound a little sad. It’s not that I go about my days in melancholy.

The feeling rising up within me was…