One small thing

Spiritual Practices for Resilience

I’m sure I’m not the only one here who has been going through a rollercoaster of emotions in the past few weeks and months.

I’ve experienced the exhilaration of reconnecting with people and activities that bring me a lot of joy. I’ve also felt my level of anxiety rise as I try to juggle a much fuller schedule. And I’ve felt intense grief over happenings…